Mental Health & Wellbeing Resources

It's common for members of your shed to face mental health challenges. While the shed isn't a place for professional mental health services, you can help by training some members to support their mates.

Web resources

A great website to direct people to get help with is: https://www.headtohealth.gov.au/ 

Workshops

We also recommend several workshops to help you build up your skills:

• Mental Health First Aid

• Lifeline Accidental Counsellor

• LivingWorks SafeTalk

Prescription to a good retirement

Download free electronic copy of the Wellbeing Workbook by Dr John Barletta

Wellbeing Wrap Up

Access all editions of QMSA Wellbeing Wrap Up:

Sleeping Soundly | Issue 3 | September 2025

Forging a Great Retirement | Issue 2 | August 2025

Laughter is Great Medicine | Issue 1 | July 2025