NEWS
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In our September edition of the “Wellbeing Wrap Up”, Dr John looks at the importance of getting a good night’s sleep.
Weekly visits to the Nambour Men’s Sheds Shed have helped Luke, a local NDIS recipient, grow skills, confidence and friendships.
In this edition of “Wellbeing Wrap Up”, Dr John shares his top 10 tips for creating purpose and thriving in retirement.