2026 EOIs Now Open: Free Men’s Shed Group Health Coaching

We all want to stay independent and enjoy life for as long as we can — but finding support that’s both accessible and affordable isn’t always easy. That’s where My health for life can help — at your Shed, for free.

How it works

My health for life offers free, confidential health checks and group health coaching to support the wellbeing of shedders across Queensland.

What’s on offer

• Qualified health professionals visit your Shed (regional and metro areas)

  • 1 info session with free health checks

  • 6 free health coaching sessions over 14–18 weeks

• Tailored delivery for Men’s Sheds

• Evidence-based behaviour change support

• Personalised step-by-step plans

• Expert guidance and free workbooks

What Sheds are saying

Since partnering with Queensland Men’s Sheds in 2023, My health for Life has delivered coaching to over 10 Sheds — with great feedback and positive outcomes:

“The tools provided were great. For example, ‘get back on track’, if I fall off the rails. Interaction with other participants was also great. It’s a great course with great presenters and no ear bashing.”
Ashgrove/The Gap Men’s Shedder

“I lost 11kg and increased my fruit and veg intake.”
Phil Walters, Samford Men’s Shed President

Limited places for 2026 – Apply now

If your shed would like to work with My health for life to support your shedder’s health, please express your interest to Tianne at tclarke@strokefoundation.org.au or call 0414 019 105.

Regional and metro area sheds across Queensland are welcome to apply.

EOIs close 31 January 2026.